World Class Treatment

for Athletes and Performers

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Who Are We?

“We’ve built a team of clinicians with first hand experience in the ups and downs of training. We’ve lived what we teach and we’ve felt what we’re treating.”

Meet the Team

Proudly Supporting

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A golden disco ball with the text 'Strictly Come Dancing' in elegant script. The background features vibrant blue and purple light rays and sparkles, evoking a lively dance and disco theme. The BBC logo is at the top center.
Close-up of a poster for the musical 'The Choir of Man' with a tagline 'Music. Mates. Good Times.'
Promotional poster for the movie musical Grease, featuring a neon sign and a summer night background at Battersea Park, London, August 2025, with text about a performance presented by Secret Cinema and TodayTix.
Two women with brown hair practicing dance in a studio, one standing and the other kneeling, surrounded by other dancers.

What We Do?

“Tailored treatments for your specific needs means that our guidance isn’t generic. Professional voice user? Specialised vocal physio. Athlete? S&C plans to take you past your injury and towards your sporting goals.”

Book Now
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Logo of the British Association for Performing Arts Medicine, featuring a stylized spiral design in a blue square and bold blue text.
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Meet the Team
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TESTIMONIALS

  • A young woman with blonde, curly hair and blue eyes looking at the camera against a plain light-colored background.

    Meesha Garbett

    DANCER & ACTRESS | MATILDA - WICKED

    My weekly sessions with Chloe at Prehab were amazing. During our sessions, she guided me through the exercises to ensure I was doing them correctly, allowing me to take that knowledge home and continue my progress throughout the week.
    I highly recommend Prehab to everyone, whether you are a dancer who wants to build strength to improve your technique or you just want some professional guidance to understand your body better.

  • Close-up portrait of a young woman with long brown hair and blue eyes, smiling slightly.

    Brittany Hope

    DANCER | CATS - POPPINS

    Darel’s anatomical knowledge and how best to treat is unparalleled. I wouldn’t trust anyone else to be my physio. He has helped me through injury, rehab and maintenance to keep me performing. Prehab are extremely loyal to their clients, so lovely and comfortable to work with and always provide the laughs in their sessions.

  • Man with long hair, beard, and plaid shirt outdoors, touching his chin with one hand, wearing rings and bracelets.

    Jake Brewer

    DANCER | MAGIC MIKE LDN

    I’ve been seeing Prehab for 2 years now and since day one, has consistently provided a top class service. I’ve seen multiple physio therapists and no one can compare to the ability and duty of care when it comes to preventative or rehabilitative measures. The knowledge, professionalism and dedication to craft is second to none. You can rest assured you’re being treated by someone who actually cares about your physical well-being, who’s soul aim is to make you 100% fit.

  • Close-up portrait of a woman with long dark hair, green eyes, and natural makeup, set against a neutral gray background.

    Nikki Bentley

    SINGER & ACTOR | WICKED - SIX

    Darel is not only one of the best physio’s out there. He is one of the nicest, most understanding and caring people I have ever met.

    Darel helped me stay on stage through injury but he also listened to my stress and anxieties. He knew how much pain I was in and how much stress it was causing me. At the moment I would walk in the room, he would immediately make me feel at ease and make me laugh.